Showing posts with label corn on the cob. Show all posts
Showing posts with label corn on the cob. Show all posts

Thursday, January 23, 2014

White Bean Vegetable Soup

Today it has been really cold and my fridge/freezer is still broken so I need to use a lot of vegetables all at once.  What better way than to make my own vegetable broth and soup.  Good news I'm going to explain the quick brining method for beans too.




Soup and flaky layered biscuits (recipe found here), what else could you possibly want to
eat on a cold day?

 Ingredients for brining small white beans are: 4 quarts boiling water, 3 tablespoons coarse salt
(Kosher Salt will also work), 1 lb. white beans.

 Add salt to boiling hot water in a large lidded container, stir to dissolve.  Add beans and let
sit for 1 hour, VOILA.  You now have brined and soaked beans.  Remove half the beans and
save for a later day.  I'm trying to not make soup for an army today.

 Ingredients for vegetable broth are: Dried onion (or 1 whole fresh onion if you have one),
2 tablespoons whole peppercorns, 2 tablespoons salt, 1 pint of Baby Bella mushrooms,
3 stalks of celery, 2 bunches of green onions, 1 1/2 cups baby carrots or (4 regular sized carrots),
and 8 cups water.

 Cut mushrooms into quarters.   Cut celery into 4 inch pieces.   Cut roots off green onions and
cut into 4 inch pieces.  Add all ingredients to the pot of a pressure cooker or a large 6-8 quart
stock pot with lid.  Set pressure cooker to high for 15 minutes, or cook on stove in pot for 1 hour.  Allow vegetables to steep in broth if you have the time for at least 2 hours.

 Drain beans and put back into lidded container.  Place colander lined with cheesecloth or
coffee filter.  Pour vegetable broth onto beans, press vegetables with back of spoon to release all the broth you can.  Now place beans and vegetable broth in pressure cooker and set to high for 20
minutes, or on stove top in 6-8 quart stock pot with lid and cook till beans are
 tender (about 1- 1 1/2 hours).

 Vegetables for our soup include, but are not limited too: 1 zucchini, 2 ears of corn, 2 potatoes,
1 cup baby carrots (2 large carrots), 2 stalks of celery, and 2 cups whole tomatoes in puree.

 Cut corn off cob, dice carrots and celery, peel and dice potatoes, and using scissors or a knife
dice the tomatoes.

 Add vegetables to cooked beans and broth in pressure cooker pot or 6-8 quart stock pot.
Cook soup on high for 1 minute, or on stove top till vegetables are tender.

Again I ask you, (if you happen to be experiencing a cold day) doesn't this meal look delicious?

Enjoy!

Thursday, January 16, 2014

Chili

Tonight's chili began last night.  Well before last night I had found a 1 lb. bag of black beans in the back of my cupboard and wanted it to be chili.  I also wanted this chili to be different than my previous versions.  I like chili, my husband even asked for chili the other day.  Here it is, a new take on chili.

Cornbread and chili, mmmm yummy.

 Ingredients for brining beans: 6 tablespoons coarse salt, 4 quarts water in lidded container,
1 lb black beans.

 Add 6 tablespoons coarse salt or Kosher salt to 4 quarts of water in a large lidded container, mix until salt is dissolved.  Rinse black beans and add to salted water.  Allow beans to brine over night.

Ingredients for this recipe are: 1 lb. brined black beans (rinsed in cool water and allowed to drain), 1 green bell pepper, 1 red bell pepper, 1 yellow onion, 1 bunch of fresh oregano (or 1 tablespoon dry), 2 ears of corn on the cob, 28 ounces diced tomatoes, 2 lbs. beef chuck roast,  1 1/2 tablespoons whole cumin seeds, 1 1/2 tablespoons whole coriander seeds, 3 dried Ancho chilies, 2 CosteƱo Chilies.

 Ingredients for searing meat: salt, pepper, 2 tablespoons vegetable oil, 2 lbs. beef chuck roast.

 Preheat pan, sprinkle both sides of beef with salt and pepper.  Add oil to pan, watch for rippling
in oil and then add the beef.

 Sear meat on all sides.

 Remove from heat and cut into small pieces, varying the cut size form 1/4 to 1/2 inch cubes.

 Dice the yellow onion and saute in the oil used to sear the beef.  Saute until translucent.

 In a dry pan over medium flame, toast cumin, coriander, and chilies until you see smoke.
Remove from heat and grind in spice grinder, or blender.

 Add spices and chilies to 1 teaspoon Better than Boullian and 1/4 cup water.

 Cook spice mix for 3 minutes.

 Mix beef, beans, spice mix, diced tomatoes, sauteed onions, and 1 quart beef broth (I used water and Better Than Boullian Beef) in a pressure cooker (or in dutch oven or stock pot on stove top).  Set Pressure cooker to high for 90 minutes.

After 90 minutes, and the natural pressure release we have this beautiful chili base, 
lets add the fresh stuff.

  
Dice bells peppers, and cut corn from cobs.



 Saute corn and bell peppers in 2 tablespoons olive oil for 5 minutes, add fresh oregano
(cut into small pieces) or dried and cook another minute.

 Add sauteed vegetables to chili.

If you want a thicker chili, mix 1/4 cup Maseca with 1/2 cup water and
add as much as your desire to thicken.

Heavenly Southwestern aromas will fill your home.

Enjoy!